HOW IS COACHING DELIVERED, WHAT DOES THE PROCESS LOOK LIKE?

Before embarking on personal/life coaching you need to ensure that it is right for you and that the correct chemistry exists between you and I. To honour this I offer a free no obligation 45 minute taster session so you can experience coaching first hand.

Beyond the taster session coaching begins with a discovery session to assess your current opportunities and challenges, define the scope of the relationship, identify priorities for action and establish specific desired outcomes. This session lasts for 2 hours and is conducted over the telephone.

Subsequent coaching sessions are conducted over the telephone in one hour sessions, the number of sessions is typically 2 per month when you choose one of our packages, if you need more flexibility I am happy to discuss your needs. Between scheduled coaching sessions, you may be asked to complete specific actions that support the achievement of your personally prioritised goals. You may also be provided with additional resources in the form of relevant articles, checklists, assessments or models to support your thinking and actions. The duration of the coaching relationship varies depending on needs and preferences, from ad-hoc sessions to a set of packages that we offer.

My personal/life coaching pricing and packages on offer are further down the page.

WHAT DO I DO, WHAT DO YOU DO?

Tom:

  • Provides objective assessment and observations that fosters your self-awareness and awareness of others

  • Listens closely to fully understand your circumstances

  • Acts as a sounding board in exploring possibilities and implementing thoughtful planning and decision making

  • Champions opportunities and potential, encouraging stretch and challenge commensurate with personal strengths and aspirations

  • Fosters shifts in thinking that reveal fresh perspectives

  • Challenges blind spots to illuminate new possibilities and support the creation of alternative scenarios

  • Maintains professional boundaries in the coaching relationship, including confidentiality, and adheres to the coaching profession's code of ethics

You:

  • Create the coaching agenda based on personally meaningful coaching goals

  • Use assessment and observations to enhance self-awareness and awareness of others

  • Envisions personal success

  • Assumes full responsibility for personal decisions and actions

  • Utilises the coaching process to promote possibilities, thinking and fresh perspectives

  • Takes courageous action in alignment with personal goals and aspirations

  • Engages big-picture thinking and problem-solving skills

  • Takes the tools, concepts, models and principles provided by Tom and engages in effective forward actions

WHAt can you expect from TOM, your coach?

You can expect me to bring the following to each and everyone of our coaching sessions

  • Honesty

  • Safety

  • Authenticity

  • Intuition

  • A direct approach

  • Fun and light heartedness

  • Boldness and challenge

  • Spontaneity

  • Intense listening

  • Space to explore

  • Empathy

WHAT RESULTS CAN YOU EXPECT?

Through your coaching journey some of the results you should expect are

  • A clear vision and goals for the future

  • Greater self awareness

  • Greater impact

  • A more postive outlook

  • Clarity around your personal values

  • Confidence and empowerment

  • Powerful perspectives on life

  • A sense of calm and ease

  • Progress towards and completion of your own set goals and outcomes

HOW MUCH WILL IT COST?

My rate for on-demand personal/life coaching session is £125 per hour. If you are new to coaching I strongly suggest that you take one of my packages.

I offer two personal/life coaching packages, the Kickstarter and Accelerator packages as follows: -

Kickstarter Package

  • 8 hours of coaching usually over a 4 month period split as follows

  • 1 * 2 hour discovery session

  • 5 * 1 hour coaching sessions

  • 1 * 1 hour completion session

  • Package price £895 which is payable in monthly instalments

Accelerator Package

  • 13 hours of coaching usually over a 6 month period split as follows

  • 1 * 2 hour discovery session

  • 10 * 1 hour coaching sessions

  • 1 * 1 hour completion session

  • Package price £1350 which is payable in monthly instalments

Inbetween each coaching session you also have access to unlimited email support.

Beyond the initial commitment we can work together to find the best schedule for you should you wish to continue with coaching.

If you are unemployed. a student, or currently under furlough please contact me for my special rates during these difficult times.

ready to take tHe next step?

Then get in touch today